Wo ankasa wo essential oil roller bottle a wobɛbɔ no yɛ ɔkwan a ɛnyɛ den, ɛho ka sua, na wotumi sesa so a wobɛfa so anya mfaso a ɛwɔ aromatherapy mu bere a worekɔ no. Wɔ saa akwankyerɛ yi mu no, yɛbɛfa wo kwan no nyinaa so, efi nneɛma a ɛfata a yɛbɛpaw so kosi ngo a ɛho hia a wode bɛfra mu ne wo roller toa a wode bedi dwuma yiye so. Sɛ́ woyɛ obi a worefi ase anaasɛ obi a ne ho akokwaw wɔ DIY anigyefo mu no, akwankyerɛ a ɛkɔ akyiri yi bɛma woanya nsɛm a wuhia nyinaa.
Nneɛma a wohia .
Sɛ́ wobɛyɛ ngo a ɛho hia a wɔde yɛ ngo no yɛ mmerɛw na ɛyɛ anigye. Momma yɛnkɔ nneɛma a ɛho hia a wubehia no so.
Ngo a ɛho hia .
Paw ngo a ɛho hia a ɛyɛ papa a egyina nkɛntɛnso a wopɛ so. Nneɛma bi a agye din a wubetumi apaw ni:
Lavender : Wonim no sɛ ɛyɛ ahomegye.
Peppermint : Ɛyɛ papa ma tiyɛ mu ahotɔ.
Eucalyptus : Ɛyɛ kɛse ma ɔhome mu mmoa.
Frankincense : Ɛyɛ papa ma nipadua no mu tumi a ɛko tia nyarewa.
Ngo a wɔde fa nneɛma .
Ngo a wɔde fa nneɛma no ma ngo a ɛho hia no yɛ mmerɛw, na ɛma ɛyɛ nea asiane biara nni ho sɛ wɔde bɛhyɛ honam ani. Ngo a wɔtaa de fa nneɛma no bi ne:
Fractionated coconut oil : hann ne nea ɛnyɛ srade, a ɛyɛ pɛpɛɛpɛ ma wo blends no nkwa nna a ɛbɛtrɛw.
Jojoba Oil : Nsu a ɛyɛ nwini kɛse a ɛwɔ nkwa tenten.
Sweet Almond Oil : Ɛyɛ aduan a ɛma ahoɔden na ɛyɛ brɛoo wɔ wo were so, ɛma wo blends no yɛ mmerɛw na ɛma wo ho dwo.
Roller nkotoku .
Amber anaa cobalt blue roller nkotoku ho hia. Wɔbɔ ngo no ho ban fi owia hann ho, na ebetumi asɛe wɔn. 10 ml toa yɛ standard size, a ɛyɛ pɛpɛɛpɛ ma mmerɛw a wɔde di dwuma ne soa.
Mini funnel .
Funnel ketewaa bi ho wɔ mfaso kɛse. Ɛma ngo a wɔde ka roller toa no ho no yɛ mmerɛw na ɛnyɛ basabasa. Saa adwinnade ketewaa yi siw nsu a ɛbɛhwie agu no ano na ɛma ehwie gu pɛpɛɛpɛ.
Labels .
Nkyerɛwde ho nsɛm ho hia kɛse na ama woatumi ahwɛ wo nneɛma a wode afra ne nneɛma a wode bɛyɛ adwuma no so. Wubetumi de nkyerɛwde a wɔde nkata so adi dwuma, de teyp akata so de abɔ ho ban afi ngo a wɔde yɛ nkekae ho, anaasɛ wode nkyerɛwde a wɔde kyerɛw nsɛm ayɛ adwuma de aka wo ho yiye.
Saa nneɛma yi, mo nyinaa asiesie mo ho sɛ mobɛhyɛ aseɛ ayɛ w’ankasa essential oil roller bottles. Nya anigye wɔ ɔkwan a wɔfa so yɛ ne mfaso a ɛwɔ wo custom blends so no mu!
Anamɔn-anamɔn akwankyerɛ a wɔde yɛ ngo a ɛho hia roller toa .
Sɛ woyɛ w’ankasa ngo a ɛho hia a wode bɛpetepete toa mu a, ɛyɛ adeyɛ a ɛyɛ tẽẽ. Di anammɔn yi akyi na ayɛ wo personalized blend.
Paw wo blend .
Nea edi kan no, kyerɛ atirimpɔw a ɛwɔ wo blend no mu. Eyi betumi ayɛ ahomegye, tiyɛ a wɔbɛma ayɛ mmerɛw, nipadua no mu ahoɔden a ɛko tia nyarewa, anaa ahiade foforo. Ngo a ɛho hia a ɛfata a wobɛpaw no ho hia kɛse na ama woanya nkɛntɛnso a wopɛ.
Fa ngo a ɛho hia ka ho .
Fa funnel ketewaa bi di dwuma, na fa ahwɛyiye fa ngo a ɛho hia a ɛho hia no gu roller toa no mu. Sɛ wopɛ toa a ne kɛse yɛ 10 ml a, di saa dilution rates a ɛwɔ hɔ nyinaa akyi na ama woanya ahobammɔ na ayɛ adwuma yiye:
0.5% : 1 a ɛyɛ ngo a ɛho hia a ɛtɔ gu fam. Eyi fata ma nkokoaa a wɔadi asram 6-24.
1% : ngo a ɛho hia 3 a ɛtɔ gu fam. Ɛyɛ papa ma ankorankoro a wɔn mfe akɔ anim anaasɛ wɔde di anim.
2% : ngo a ɛho hia 6 a ɛtɔ gu fam. Wɔkamfo eyi kyerɛ sɛ wɔmfa nni dwuma da biara da.
5% : ngo a ɛho hia a ɛtɔ 15. Ɛfata sɛ wɔde di dwuma bere tiaa bi.
Sɛ wudi saa dilution rates yi akyi a, wubetumi ayɛ essential oil blend a ahobammɔ wom na etu mpɔn a wɔayɛ ama w’ahiade. Kae sɛ bere nyinaa wobɛwosow toa no yiye ansa na wode adi dwuma na ama woahwɛ ahu sɛ ngo no adi afra yiye.
Fa ngo a wɔde fa nneɛma hyɛ mu ma .
Fa ngo a woapaw no gu toa no so, na gyaw baabi kakra wɔ soro hɔ. Saa ahunmu yi ma wotumi de roller ball no hyɛ mu a ɛmma ngo no nsen. Kokoram ngo a wɔakyekyɛ mu, jojoba ngo, anaa almond ngo a ɛyɛ dɛ yɛ nea eye sen biara a wubetumi apaw ama ngo a wɔde fa nneɛma. Wɔyɛ wɔn a wɔn ho yɛ hare, wɔnyɛ srade, na wɔboa ma ngo a ɛho hia no ma honam ani hwɛbea yɛ mmerɛw.
Fa roller bɔɔl no bata ho .
Mia roller ball afiri no so kɔ toa no mu kosi sɛ ɛbɛbɔ. Hwɛ hu sɛ ɛwɔ hɔ yiye na amma nsu biara a ɛretu no amma. Saa anammɔn yi ho hia kɛse ma wo ngo a ɛho hia a wode afra no mudi mu kura.
Wosow yiye .
Ma toa no nwosow yiye mfa fra ngo no yiye. Eyi hwɛ hu sɛ ngo a ɛho hia ne ngo a wɔde fa so no bɛfra yiye, na ɛma bere biara a wode roller toa no bedi dwuma no. Wowosow nso boa ma wɔkyekyɛ ngo a ɛho hia no mu pɛpɛɛpɛ wɔ ngo a wɔde fa mu no nyinaa mu, na ɛma wo afrafra no yɛ adwuma yiye.
Fa nkyerɛwde hyɛ wo toa no so .
Kyerɛw nsɛm a wɔde afrafra no ho nsɛm wɔ krataa bi so na fa bata toa no ho. Saa anammɔn yi ho hia kɛse na ama woatumi ahwɛ wo ngo a ɛho hia a wode afra no so. Fa blend no din, ngo a ɛho hia a wɔde dii dwuma, ne da a wɔyɛe no ka ho. Sɛ wode nkyerɛwde di dwuma a, ɛboa wo ma wokae atirimpɔw a ɛwɔ afrafra biara mu na ɛhwɛ hu sɛ wubetumi asan ayɛ no daakye.
Popular Essential Oil Roller Bottle Recipes .
Wo ankasa wo essential oil roller bottle blends a wobɛbɔ no ma wotumi yɛ no sɛnea wopɛ na ebetumi adi ahiade ahorow ho dwuma. Nnuan ahorow bi a agye din a wɔde ama wɔ pon so ni:
| aduannoa ho aduan din | Essential Oils | Purpose . |
| Adwennwen a wɔde ma . | 4 nsuo a ɛtɔ Lavender
3 Nsuo a ɛtɔ gu fam
2 drops ylang ylang
1 drop Cedarwood . | Adwene ne nipadua no dwo, na ɛtew adwennwen so . |
| Ɔboafo a ɔyɛ tiyɛ . | 4 a ɛtɔ gu fam Lavender
3 Nsuo a ɛtɔ gu fam Lemongrass
6 a ɛtɔ gu fam Citronella
3 a ɛtɔ gu fam Helichrysum . | Ngo a ɛma obi dwo na ɛma ɛyaw so tew . |
| Nkwammoaa a ɛko tia nyarewa no mmoa . | 8 a ɛtɔ gu eucalyptus
6 a ɛtɔ gu fam Wild orange
5 a ɛtɔ so 4 a ɛtɔ gu fam
4 a ɛtɔ gu fam Clove . | Ɛma nipadua no mu tumi a ɛko tia nyarewa no yɛ kɛse denam nneɛma a ɛbɔ ho ban so . |
| Anigye da a wɔde afra . | 7 a ɛtɔ gu bergamot
6 a ɛtɔ gu fam Palmarosa
10 Nsuo a ɛtɔ gu fam Tangerine . | Ɔma adwene so na ɛde anigye ho adwene ba . |
| Anti-Itch . | 5 nsuo a ɛtɔ lavender
3 a ɛtɔ gu fam Peppermint
3 nsuo a ɛtɔ tii dua . | Soothes honam ani a ɛyɛ keka na ɛtew abufuw so . |
Afotusɛm a ɛfa sɛnea wɔde ngo a ɛho hia roller nkotoku di dwuma ho .
Sɛ wode ngo a ɛho hia a wɔde twitwiw nneɛma a wɔde di dwuma no di dwuma yiye a, nea ɛka ho ne sɛ wubehu baabi ne ɔkwan a wobɛfa so de adi dwuma, nsakrae a wobɛyɛ wɔ dilution ratios mu ama wɔn a wɔde di dwuma ahorow, ne nneɛma a wode besie yiye na ama woatumi akura wɔn ahoɔden mu.
Application points .
Fa ngo a ɛho hia a wɔde afra gu pulse points so na ama ayɛ adwuma yiye. Saa nsɛm yi bi ne:
WHRIST : Wo honam ani yɛ hyew no boa ma ngo no trɛw.
Asɔredan : Ɛyɛ papa ma tiyɛ mu ahotɔ.
Aso akyi : Eye ma adwennwene ano aduru ne ahomegye.
Bottom of the feet : Ɛyɛ papa ma nipadua no mu tumi a ɛko tia nyarewa ne ne nyinaa mu yiyedi.
Down the spine : mfaso wɔ so ma nipadua no mu tumi a ɛko tia nyarewa ne ɛyaw ano aduru.
Nsu a wɔde hyɛ mu no nsusuwii .
Yɛ nsakrae wɔ dilution ratio a ɛwɔ ngo a ɛho hia mu a egyina nea ɔde roller bottle no bedi dwuma ne atirimpɔw bɛn nti:
0.5% : ngo a ɛho hia 1 a ɛtɔ gu fam ma nkokoaa (asram 6-24).
1% : Ngo a ɛho hia a wɔde di dwuma wɔ anim anaa nkwakoraa ne mmerewa mu 3.
2% : 6 a ɛyɛ ngo a ɛho hia a wɔde di dwuma da biara da.
5% : Ngo a ɛho hia 15 a ɛtɔ gu fam ma bere tiaa anaa nsɛm pɔtee bi te sɛ ɛyaw ano aduru.
Akoraeɛ
Nneɛma a wode sie yiye yɛ ade titiriw a ɛbɛma wo ngo a ɛho hia a wode afra no ayɛ adwuma yiye:
Cool, Dark Place : Fa roller nkotoku sie fi owia hann ne ɔhyew mu.
Upright position : Siw leakage ano na hwɛ hu sɛ roller ball no bɛkɔ so ayɛ adwuma.
Secure caps : Hwɛ sɛ woato caps no mu denneennen na amma oxidation ne evaporation.
Afotusɛm a ɛfa sɛnea wɔde ngo a ɛho hia roller nkotoku di dwuma ho .
Sɛ wode ngo a ɛho hia a wɔde hyɛ nkotoku mu di dwuma yiye a, nea ɛka ho ne sɛ wubehu baabi ne ɔkwan a wobɛfa so de adi dwuma, nsakrae a wobɛyɛ wɔ dilution ratios mu ama wɔn a wɔde di dwuma ahorow, ne nneɛma a wode besie yiye na ama woatumi akura wɔn ahoɔden mu.
Application points .
Fa ngo a ɛho hia a wɔde afra gu pulse points so na ama ayɛ adwuma yiye. Saa nsɛm yi bi ne:
WHRIST : Wo honam ani yɛ hyew no boa ma ngo no trɛw.
Asɔredan : Ɛyɛ papa ma tiyɛ mu ahotɔ.
Aso akyi : Eye ma adwennwene ano aduru ne ahomegye.
Bottom of the feet : Ɛyɛ papa ma nipadua no mu tumi a ɛko tia nyarewa ne ne nyinaa mu yiyedi.
Down the spine : mfaso wɔ so ma nipadua no mu tumi a ɛko tia nyarewa ne ɛyaw ano aduru.
Nsu a wɔde hyɛ mu no nsusuwii .
Yɛ nsakrae wɔ dilution ratio a ɛwɔ ngo a ɛho hia mu a egyina nea ɔde roller bottle no bedi dwuma ne atirimpɔw bɛn nti:
0.5% : ngo a ɛho hia 1 a ɛtɔ gu fam ma nkokoaa (asram 6-24).
1% : Ngo a ɛho hia a wɔde di dwuma wɔ anim anaa nkwakoraa ne mmerewa mu 3.
2% : 6 a ɛyɛ ngo a ɛho hia a wɔde di dwuma da biara da.
5% : Ngo a ɛho hia 15 a ɛtɔ gu fam ma bere tiaa anaa nsɛm pɔtee bi te sɛ ɛyaw ano aduru.
Akoraeɛ
Nneɛma a wode sie yiye yɛ ade titiriw a ɛbɛma wo ngo a ɛho hia a wode afra no ayɛ adwuma yiye:
Cool, Dark Place : Fa roller nkotoku sie fi owia hann ne ɔhyew mu.
Upright position : Siw leakage ano na hwɛ hu sɛ roller ball no bɛkɔ so ayɛ adwuma.
Secure caps : Hwɛ sɛ woato caps no mu denneennen na amma oxidation ne evaporation.
Nsɛm a Wɔtaa Bisa .
Ɔkwan bɛn so na metumi asiesie roller nkotoku a wɔde adi dwuma no?
Fa nkotoku no gu nsu a ɛyɛ hyew a wɔde samina ayɛ mu, hohoro mu yiye, na hohoro mu koraa ansa na wode adi dwuma bio.
So metumi de ngo a ɛho hia biara adi dwuma wɔ roller toa mu?
Hwɛ sɛ ngo a ɛho hia no yɛ nea asiane biara nni ho sɛ wode bedi dwuma wɔ so na fa ngo a wɔde fa so no fra mu yiye.
Bere tenten ahe na ngo a ɛho hia a wɔde frafra no kyɛ?
Dodow no ara frafra asram 6-12 bere a wɔde sie yiye no.
Awie
W’ankasa wo ngo a ɛho hia a wobɛbɔ no yɛ ɔkwan a ɛyɛ anigye na mfaso wɔ so a wobɛfa so anya mfaso a ɛwɔ aduru a ɛyɛ huam so no mu anigye. Sɛ wode nneɛma ne aduannoa ho nyansahyɛ ahorow a ɛfata di dwuma a, wubetumi ayɛ nneɛma a wɔde afrafra a ɛyɛ nea ɛfata ama ahiade ahorow. Anigye a wɔde frafra mu!
